FIX YOUR BODY
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 'Specialists in resolving muscle and soft tissue soreness using remedial massage techniques and in promoting physical fitness and fat loss using time efficient training programs and dietary advice based on scientifically researched principles'
 


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Science Based Massage and Training Techniques

Remedial Massage Therapy

Massage therapy sessions to speed up injury repair, relax tired muscles, or prepare you for a sporting event. Sessions include deep tissue massage, neural stretching, 'trigger point' therapy, positional release and the like and are conducted by a fully qualified and certified member of Massage & Myotherapy Australia (formerly AAMT) with a sports science background.

Sessions are partly claimable on health insurance (please check with your provider)

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Professional Personal Training

One on one sessions with a degree qualified and accredited fitness professional registered with Physical Activity Australia. Sessions are science based and include weight training and high intensity interval training in the 45-60 minute session and are individualised for each client. A diet and nutrition strategy is supplied to support fat loss in those wanting to reduce their size. Sessions are designed to increase strength, fitness and health and to support a healthy and sustainable fat loss process
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FIX YOUR BODY MASSAGE & FITNESS
25 Verbena St, Blackburn North
Mobile 0414 331 629

ABN 95 654 931 799
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  • Home
  • About
  • Remedial massage
  • personal training
  • Contact
  • Pricing
  • Card
  • Cancellations
  • Privacy Policy
  • Self Service PT