Massage therapy sessions to speed up injury repair, relax tired muscles, or prepare you for a sporting event. Sessions include deep tissue massage, neural stretching, 'trigger point' therapy, positional release and the like and are conducted by a fully qualified and certified member of Massage & Myotherapy Australia (formerly AAMT) with a sports science background.
Sessions are partly claimable on health insurance (please check with your provider)

One on one or two on one sessions with a degree qualified and accredited fitness professional registered with Physical Activity Australia. Sessions are science based and include weight training and high intensity interval training in the 45-60 minute session and are individualised for each client. A diet and nutrition strategy is supplied to support fat loss in those wanting to reduce their size. Sessions are designed to increase strength, fitness and health and to support a healthy and sustainable fat loss process

Fix Your Body runs from fully equipped home premises. This minimises overheads and allows for more competitive prices for services. A 45 minute remedial massage is $80 for the first appointment and $70 for subsequent sessions. Personal training is one on one or one on two and sessions start from $50 per session if you book three sessions per week.

Discounts are provided for full time students and weekly massage therapy bookings. P.T. clients also receive massage therapy discounts.

Personal Training sessions commence with a free assessment that includes measurements and body fat assessment and some functional and cardio assessments. These are repeated at regular intervals throughout your program.