Fix Your Body Massage + Fitness


Fix Your Body Massage + Fitness is run by Chris Sporton – a remedial massage therapist and exercise physiologist.

Fix Your Body aims to provide a generally holistic approach to body maintenance through massage therapy and exercise by offering a service that treats muscular soreness through massage and looks at the cause of soft tissue injury, seeking to address muscular and dietary imbalances through exercise techniques and dietary advice and reward.

Our Business

Fix Your Body is in it’s fifth year as a massage business, Chris having run a personal training business for many years. “I find it more rewarding to help people by immediately relieving pain where I can and offering solutions to long term soft tissue problems whether they be by treatment in the massage room or work in the fitness studio”

The ability to include exercise prescription as part of the massage service makes a huge difference in injury repair.

These Pages

The blog has a range of articles in my field of expertise.  There are items on exercise, massage and dietary issues.  Feel free to view and quote them as you please, and also feel free to add yourself to my subscribers.  My full website is at where you can see more information and book yourself in for a session.

Feedback on my articles, blog or website is welcomed!

Contents Page


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